Work Together, Train Together
Started in 2015, our corporate wellness program encourages camaraderie, increases productivity and decreases instances of illness and injury in the workplace.
We’re dedicated to instilling a healthy lifestyle in order to make your company a more successful, engaging and fun place to work.
Types of Programs Offered
As with all our services, the corporate wellness program is customizable to meet the unique needs of participating companies and their individual employees. We offer programs for groups ranging in size between two and 15 people, with a variety of workout types to meet your company’s goals. Programs include:
Get Fit Challenges
Enroll your entire company in a 90-day fitness challenge that incorporates strength training, toning, cardio and weight training. Our corporate fitness challenges also Include full fitness assessments and nutritional programs.
Boot Camps
These group training sessions for two to four people include indoor, outdoor or obstacle course training, as well as full fitness assessments and nutrition programs.
Personal Training Sessions
Get one-on-one training that’s focused on personal goals and development. Nutrition plans are also included.
What Our Clients Are Saying
Our Programs & Services
Personal Training
Clients of all ages and body types turn to us to train like the pros and get results. Take your fitness to another level in our exclusive training environment.
Triathlon Training
Rest assured that we’ll get you ready for your race. Indoor and outdoor brick workouts include cycling, running, strength training and swimming.
Obstacle Course
With 20 obstacles on 25 acres and a one-mile trail, our course is the ideal outdoor training ground for adventure races and general fitness.
Boot Camp
Improve your fitness level, lose weight and gain muscle, regardless of fitness level, with group workouts that incorporate a variety of equipment and techniques.
Massage
Our partner Green Massage Therapy provides a wide range of services, including therapeutic massage, sports massage, deep tissue massage and more.